Product details - A playground classic reimagined. Bala Rope uses ball bearings inside the handle to ensure each swing is as smooth as the last. With 1/2 LB weighted handles, you'll burn calories and improve endurance one jump at a time - Features an adjustable, replaceable rope - 1/2 LB silicone weighted handles allow for an added challenge and ergonomic grip - Ball bearings inside the handle provide a freer spin - Monochromatic rope and handles - Includes 1X Bala Rope - Product #847554 Size & fit - One size fits all - M/L = 7-9.5 Fabric & care - Spray equipment liberally with a natural cleaner and wipe with a cloth - BREATHABLE: Airflow moves easily through the garment - Machine wash and dry.